Allergies

Track allergy and asthma symptoms, home cleaning, and common triggers

7 questions

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Did you eat dairy today?

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Answer options:

Yes

No

Did you eat gluten today?

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Answer options:

Yes

No

Did you take allergy or asthma medication today?

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Answer options:

Yes, as planned

Yes, extra dose

No

Not applicable

How bad were your overall allergy symptoms today?

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Answer options:

None

Mild

Moderate

Bad

Very bad

How much time did you spend around likely triggers today (dust, pollen, pets, smoke)?

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Answer options:

Very little

Some

A lot

Not sure

How wheezy or asthmatic have you felt today?

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Answer options:

Not at all

Mild

Moderate

Severe

When did you last vacuum or dust your home?

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Answer options:

Today

1-2 days ago

3-7 days ago

More than a week ago